I’m gratified to learn from BBC Radio 5 Live’s excellent dementia feature this lunchtime that consuming chocolate and red wine can help protect you against developing that hideous disease. So I’m now happy that I might retain all my mental faculties, right up until I prematurely die from obesity. Phew!
Oh, hang on a minute, I also need a regime of quality sleep, low stress and an active social life (not always easy with three kids). Hmmmm…
Further info: Alzheimer’s disease advice